I am holding steady. Haven't lost or gained. I am at the dreaded plateau that you always reach on a diet. I am feeling great though. The tea really works with the cravings. I have been walking a mile in the morning and evening and have lots of energy. My sugar levels have stablized which is really making me happy. I am also doing the greatest loser workout video level 1 about every other day instead of walking in the evening. I am now wearing my skinny size skirts that I could never fit into. If and when I lose more, I buy new clothes. All in all, I am in good spirits with the whole thing!
Since Feb 3, I have lost 14 pounds! I am amazed! It's like the fat is just melting away. Not hard at all like previous diets. The Slique tea seems to keep all cravings for sweets away, which is where I usually struggle. I am using the Balance complete for lunch and it really does satisfy. I am walking a 24 min mile at 10% incline, 30 minutes a day. Also have started the biggest loser workout video. I have done the starting loop 3 times. Jus
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DebbieI started my diet Feb 3, 2012. Archives
June 2013
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