I have now lost 70 pounds since I first started dieting back in Feb 2012! So happy! Seems like a long haul but yet it went fast. This round is going so much better for me. I am mixing vegetables which I never did before. On previous rounds, I stuck totallly to protocol. This time, I am eating several vegetable with my meals. Eating a lot of sugarfree salsa as my salad dressing. I also am eating an egg once in awhile from the vegetarian menu. Really makes for a better round and doesn't seem to bother my losses. I am mores satisfied in my meals. I am never hungry, but I have a desire to eat. I like food and just want to eat. I watch food network, do pintrest and pin a lot of food, and do canning. It all seems like therapy and helps with the desire to eat. 70 pounds!!!! Can you believe it?
Hi everyone. I am into day 7 of round 4. I have lost 9.2 pounds so far. Only problem is, between gorge day and having some trouble on phase 4 of the last round, I had gained 15 pounds. So I still have 6 more to loose before I break even.
I have determined that there is something about the short rounds that I can't stabilize properly. I hope that is it. So this is a regular 43 day round. Hope it goes quickly. My only other thought is that it is the flour. When I started eating bread, that is when I had trouble. I might not be able to eat regular flour in the future. I understand that corn has been geneticly modified. I am going to watch it closely. I am still encouraged about the overall weight loss. I did loose some inches when I weighed on day 3, after gorging. So that in itself is encouraging. I will try to keep posting about this round. Looking forward to summer and gardening! I feel so |
DebbieI started my diet Feb 3, 2012. Archives
June 2013
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